• Food,  Health

    Carbs, Insulin, and Bodybuilding – Healthy Ketogenic Diet

    hello everyone welcome to Mind BlowingHealth and Wellness in Violet Pat chat edition I'm Violet and I'm Pat we makethese videos because Patrick has a newsfeed where he finds interestingarticles sometimes interesting because the information is really good sometimesquestionable what are we talking about today Patrick so it's an article thatlike in my feed that piqued my curiosity from fitness vault and it's an articlelike tight titled all about the babu got y pro bodybuilders get it to me wasclear like the like I didn't even like have to read like the article and had aclue what's what was happening we are gonna discuss their reason for likethey're mentioning for…

  • Food,  Health

    13 Foods That Make Your Kidneys Healthy

    Hey there! We’ve been talking about your eating habits. News flash: It’s killing your kidneys! Yes, you may be able to donate one, but theremaining kidney is vital to your survival! Let’s talk about 13 Foods That Make YourKidneys Happy. What do you know about sea bass? Ever heard of bulgur? Care to look at kale in a brand new light? We’ll talk about all of that and more ina moment. First, would you like to make us happy aswell? Keep watching to the end of the video andsubscribe for more great Bestie content! Shiitake Mushrooms We’re starting off strong here, folks. You’ve most likely heard your classmateslaughing about the…